New for Fall 2019: barre3 is returning to ACPS to offer ACPS staff free workout sessions.
If you missed out on the last session of free classes, brought to you in conjunction with the ACPS Employee Wellness Program Finding Fit, here’s your chance to experience for yourself what the fuss is all about.
You can take advantage of this fun, free fitness opportunity after work on dates through October and November:
- Mondays: Oct. 14, 21, 28; Nov. 4, 11 and 18
4:00–5:00 p.m. in the Ferdinand T. Day Elementary Gym (Lower Level)
- Tuesdays: Oct. 15, 22 and 29; Nov. 5, 12 and 19
4:30–5:30 p.m. in the George Washington Middle School Small Gym
- Thursdays: Oct. 17, 24 and 31; Nov. 7, 14 and 21
4:00–5:00 p.m. in the Minnie Howard Dance Room
All you need is a water bottle and a yoga mat, if you have one. But come prepared – this is a real cardio workout!
Learn more about barre3 workouts.